Jaivik Tokri Pear
Pears are an excellent source of soluble and insoluble fiber, which are essential for digestive health. Pears are a powerhouse fruit, packing fiber, vitamins, and beneficial plant compounds. These nutrients are thought to fight inflammation, promote gut and heart health, protect against certain diseases, and even aid weight loss. Just be sure to eat the peel, as it harbors many of this fruit's nutrients. Pears contain high levels of antioxidants, including vitamin C, vitamin K, and copper.