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Jaivik Tokri Organic Red Carrot
Benefits
- Carrots are about 10% carbs, consisting of starch, fiber, and simple sugars. They are extremely low in fat and protein.
- Carrots are an excellent source of vitamin A in the form of beta carotene. They are also a good source of several B vitamins, as well as vitamin K and potassium.
- Carrots are a great source of many plant compounds, especially carotenoids, such as beta carotene and lutein.