Jaivik Tokri Organic Pumpkin
- Pumpkin is high in vitamins and minerals while being low in calories. It’s also a great source of beta-carotene, a carotenoid that your body converts into vitamin A.
- Pumpkin is high in vitamins A and C, which can help boost your immune system. Its supply of vitamin E, iron and folate may strengthen your immunity as well.
- Pumpkin is a good source of potassium, vitamin C, fiber and antioxidants, which have been linked to heart health benefits.