Jaivik Tokri Organic Onion

Benefits

• Onions are also rich in B vitamins. Onions have also been shown to decrease cholesterol levels.
• Red onions are rich in anthocyanins, which are powerful plant pigments that may protect against heart disease, certain cancers and diabetes.
• Onions are low in calories yet high in nutrients, including vitamin C, B vitamins and potassium.
• Due to the many beneficial compounds found in onions, consuming them may help reduce high blood sugar.