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Jaivik Tokri Organic Onion

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    • Onions are also rich in B vitamins. Onions have also been shown to decrease cholesterol levels.
    • Red onions are rich in anthocyanins, which are powerful plant pigments that may protect against heart disease, certain cancers and diabetes.
    • Onions are low in calories yet high in nutrients, including vitamin C, B vitamins and potassium.
    • Due to the many beneficial compounds found in onions, consuming them may help reduce high blood sugar.