Jaivik Tokri Organic Cauliflower
- Cauliflower contains a high amount of fiber, which is important for digestive health.
- Cauliflower provides a significant amount of antioxidants.
- Cauliflower is low in calories but high in fiber and water — all properties that may assist in weight loss.
- Cauliflower is a good source of choline, a nutrient many people are lacking.
- Cauliflower can replace grains and legumes in many recipes, which is a great way to eat more veggies or follow a low-carb diet.