Jaivik Tokri Organic Brinjal Kateri
Brinjal will give you a decent supply of your daily fibre and potassium requirements.With only 25 calories per 100 grams, the brinjal is every dieter’s dream vegetable. Apart from being low in calories and high in fibre, brinjal is packed with Vitamin A and C which her protect your cells against damage. Being high in fibre and polyphenols, brinjal can help you reduce blood sugar levels too. However, being a nightshade vegetable it should be avoided by people having existing arthritis issues.