Jaivik Tokri Organic Beet Root
- The carbs in beetroots are mainly simple sugars, such as glucose and fructose. Beets are high in fiber but also have FODMAPs, which can cause digestive problems in some people.
- Beetroots can lower blood pressure, which may lead to reduced risk of heart disease and other ailments.
- Beets are loaded with vitamins and minerals and low in calories and fat.