Organic is the Real Nutritious Deal!

A lot of people just assume that organic refers to higher prices. While sometimes that is true, but on the contrary there are numerous benefits of eating organic food. Organic refers to the way in which agriculture products (produce, meat, dairy, etc.) are grown and processed. Companies that manufacture, process and sell organic products must abide by very strict organic guidelines. Unlike the words “natural” or “non-toxic” or “healthy”, the word “organic” is regulated by the USDA. Any time that a product claims to be “organic” on its label it has to follow the strict standards. The best benefits of organic products are that they are free of any Toxic and synthetic pesticides or fertilizers, GMO ingredients, Antibiotics or synthetic growth hormones incase of milk, Artificial flavors, colors, or preservatives and does not cause any harm to the ecosystem rather helps the ecosystem to function smoothly and adds to it.

There are a huge amount of benefits to organic farming and eating organic food. There have been multiple studies done to determine if organic food is healthier and the result has always been YES. Also, it leads you to not consuming any harmful and toxic substances like pesticides, synthetic hormones, artificial colors, and preservatives, etc. Organic food has also been found to possess 69% higher levels of antioxidants in fruits and vegetables, 50% higher levels of heart-healthy omega-3 fatty acids in meat and dairy and 8% lower levels of the toxic metal cadmium.

The health of our soil is tremendously important. Conventional farming strips the soil of nutrients, which inevitably leads that soil to become desolate and no longer farmable. Which in turn means that field will eventually not be able to grow food anymore. With a global population that continues to grow exponentially, we need as much land as we can to grow crops to feed the people that live on this planet.In addition to long-term food security, produce that grows in healthier soil ends up having more nutrients. If you consider it judiciously we eat food for nutrients, plants get nutrients from the soil.


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